My dearest sweet Anna girl, 3.28.2014
Good Morning!
The sun is shining this morning and it seems almost anything may be
possible. As most mornings, I woke up
today with you on my mind. I’m so proud
of you and your effort to get moving this spring, it is a wonderful thing to do
just for you and the funny thing is before you told me about it the other day,
I already had this message in mind just for you.
What I had planned to say was every day take five
minutes to just move. You can sing to
the crazy “touch down every morning” song, do some sit ups, walk around the
block, go up and down the stairs…what ever just make it about you. I think you’ll be surprised that you will
come to cherish those five minutes; more than cherish you’ll covet them. You’ll want it to be just a minute longer
because you will find that in those five minutes you are concentrating on
YOU. Not just building muscles in your
body but freeing your mind. We often
neglect our minds and just do the same tasks over and over on autopilot but how
often do we take five minutes to allow ourselves to reflect-on our day, a
conversation we’ve had, a dream we’re chasing or what we’d like to be.
Remember, confidence is beautiful…this time each day
is not about your size, it’s not about your weight, it’s about being confident
about who you are and allowing the world to see exactly how beautiful you
are!! Your challenge for today is to get
out that awesome calendar and your red sharpie and every day this coming week I
want to see you put a giant red X on every day as you
take just 5 minutes to move and think about you!!
You are amazing and I am oh so crazy blessed to call
you my daughter. Have a fabulous week
and remember…
I love you,
Mom